In December of 2014 I was spending a lot of time in the back country. Mostly hiking and scrambling. The weather was warm and dry. Plus, I had some time off. By the end of the month, I'd accumulated 78 miles and a sore knee.
I spent a week in rehab and then set a limit of two miles per day. Now that April is over, it is time for a look at how I am doing in 2015. Good. On average, I am nowhere near my limit. I've accumulated 172 miles in the course of 120 days, for a 1.4 mile per day average. My knees feel OK.
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